Weight Loss Journey 11/2/23

So I’m still at 79kgs. Though my measurements have gone down, I still can’t notice any difference though I guess it’s still a good thing

I am really happy that I have lost 4cm off my stomach, I still look pregnant, though I guess it’s probably not as noticeable who knows. I’ve been trying to lose weight for over a month now. I’m really not happy that I keep hovering over 80kgs. Maybe it’s just my new weight now, and I need to come to terms with it

As you can see, I’ve dropped quiet a bit with my measurements, but I don’t understand how the numbers have really dropped, though I’m still around the 80kg mark

Weight Loss Journey 29/01/23

23/12/22
waist 107cm
Weight 80kgs

28/12/22
Weight 78.9kgs
Waist 101cm

9/01/23
Weight 79kgs
Waist 102cm

29/01/23
Weight 78kgs
Waist 95.5cm

I have been using work as my exercise (I work 2 to 3 nights a week)

I have also changed my diet, I’m no longer eating chocolate bars or sweets so to say of, but now I’ve turned to sugar free diet bars (the sweet ones) I’ve also started to drink zero sugar drinks and I now use Equal instead of sugar in my coffee, also using skim milk instead of full cream milk.

Weight Check-in 28th Dec

I’m super proud of myself. I’ve been using the infinity hoop and some what watching what I’m eating and the results are starting to slowly show

23/12/22
waist 107cm
Weight 80kgs

28/12/22
Weight 78.9kgs
Waist 101cm

With any luck, I will lose this pregnant belly look

Weight Loss Day 1

So today is day 1 of my weight loss journey. My Lady Shakes arrived in the mail, and I am to have 1 shake for breakfast and 1 for lunch. It’s 2 scoops of powder mixed with 350mls of water. It tastes a little weird. I’m hoping it gets better lol

Starting weight 80kgs

Goal weight 60ks

20kgs weight to lose

Take care, Sarah ✌️💜